Exercise using the natural resistance of water is effective for people of all fitness levels, and an especially good alternative for those with joint problems that make land exercise difficult. JCC offers a variety of group water exercise classes and JCC members can take advantage of open lap swimming times. Click here for the Northern Region Fall Program guide, including a registration form Bernard Weinger JCC Early Bird Lap Swim These designated times are for lap swimmers only. Lifeguards monitor swimming speeds and may coordinate swimmers and lanes. Water walking and Aquacize is limited by space availability during these hours. Schedules are available at the front desk. General Lap Swim There is at least one lap lane available during all open BWJCC hours. 500 Mile Club The 500 Mile Club is an ongoing program for those who can swim up to the challenge! Place your name on the 500 Mile Club grid sheet located on the east wall of the pool. After each workout, record the number of laps and watch the miles accumulate. Ask the lifeguard how to get started. Awards are given to swimmers who go the distance! Family Swim Looking for something fun to do with your family? Join us for Family Swim! In addition to great exercise, Family Swim gives you an opportunity to socialize and meet other members. Flotation toys are available upon request. Children must be 10 years of age to swim without parent supervision. Children under 10 must be accompanied by an adult age 16 or older on deck at all times. Non-swimmers must have adult supervision in the water at all times. The lifeguard on duty will enforce these rules. Swim schedules are available at the front desk. Private Lesson Instruction These lessons are offered throughout the day on an instructor availability basis. Instructors work with you or your child to create an individualized program that meets the students specific needs. Lessons can be arranged by calling 847.412.4215.
30 minute private lessons Pkg of 5: $137M/178NM Pkg of 10: $254M/336NM 20 minute private lessons Pkg of 5: $102M/123NM Pkg of 10: $184M/225NM 30 minute semi–private lessons Pkg of 5: $102M/123NM Pkg of 10: $184M/225NM (price per child) Cancellation policy: For each package of ten lessons purchased, clients are allowed to cancel three times before being charged. Each cancellation must have at least 24 hours notice to the instructor or it will be a charged lesson. For a package of five lessons, one 24-hour cancellation is allowed. Group Lessons With BWJCC swim classes, your little ones turn into fish! They swim in small “schools” with excellent teacher:student ratios—never higher than 1:5 (Level 5 and higher 1:6). Please note: Make-ups are not provided for group swim lesson absences. |